Showing posts with label High Vibration Foods. Show all posts

Monday

Mondays With Michelle: High Vibration Foods

I had to reach out to my favorite foodie, Chef Michelle, once I realized she had disappeared. She'll explain it all below in her first, inspirational and informative post for 2013!

I know it has been a very long time, please forgive my absence I started a new job at the end of last year and it has me zig zagging all over the world! A lot of exciting things have happened in addition to my new job, I got engaged for one! Wooooo Hooooo! Anyhow, Happy 2013 to you all and I am very happy to be back!

January of each new year has people rushing to the gym and watching what they eat.. Going along with that theme, I thought I would share a post that I guest blogged for Silencebeseen last year on High vs. Low Vibration Food. There is nothing wrong with a diet now and again, but maybe instead of depriving yourself you can try feeding your body some healthy, good-for-you-inside-and-out, high vibration food. Also know as, fresh produce. Check it out....

You’ve heard the phrase, “You are what you eat”. We don’t take this phrase literally, but we should. Just think about it. How do you feel after eating a Double Cheese burger and french fries? Don’t get me wrong, I love a burger and fries just as much as the next person and I am by no means a raw food or energy guru. But after eating a burger and fries (as yummy as it is going down) I feel heavy, gassy, uncomfortable and completely lethargic. As if it has sucked the energy right out of me. This is the epitome of low-vibration food: foods that are processed and filled with pesticides, chemicals and preservatives.